Like bootcamp but BETTER! Explosive moves, alternating between cardio and strength intervals. Using not only weights, steps, bosu, balls, and ropes, but also your very own body weight.
This is where you’ll werk it to burn fat and reshape your body. You’re in for a killer workout.
Workout shoes required. (Note: Yeezy's are not considered workout shoes)
Great for: Strength/Tone/Weightloss
ALL LEVELS class