It may sound unusual but believe this is the ultimate bootcamp experience! This barefoot training is set to upbeat tunes, weights, rings, balls, and cardio. All you need for this class is your body weight and your breath to experience this unique workout. The combo of both is what I like to call a magical experience.. A little bit of cardio and a little bit of Pilates.. And a lotta bit of a stronger and happier you!
Shoes & Pilates socks may or may not be required.
Great for: Strength/Tone/Flexibility/`Weightloss
ALL LEVELS Class