Cycle and Flow

Spice up your ride and experience the best of both worlds! Start with a RIDE and end with a dynamic and spiritually energizing yoga flow! Finding internal balance, opening tight muscles, and letting go!

Cycling + Yoga

Cycling shoes required (Shoes available at studio)
Workout shoes required. (Note: Yeezy's are not considered workout shoes)

Great for: Strength/Tone/Weightloss/Flexibility