A unique and meditative candlelight experience of flying within your space through the combination of yoga, pilates, and barre. The perfect blend of balance, strength, and flexibility focusing on postures that open up the shoulders, hips, and upper body.
This class is one of pulse’s exclusive classes, never experienced before.
MUST WEAR LONG SLEEVES or SHORTSLEEVES, no sleeveless allowed, no jewelry allowed.
No shoes required/Pilates socks recommended.
Great for: Flexibility/Recovery
ALL LEVELS class