A more athletic approach to the reformer with a contemporary twist. Incorporating different pieces of equipment as well as weights every class, changing it up to challenge your small & large muscles finding yourself changing and improving by the class! Def. not your ordinary reformer class, prepare to be challenged and prepare to SWEAT!
No shoes needed/Pilates socks required.
Great for: Strength/Tone/Flexibility
Intermediate/Advanced class (must have done a minimum of 6 reformer classes)